Ceylan Ayik - Yoga Teacher & Holistic Coach

Ceylan Ayık
Women's Balance & Wellness Consultant

My dharma is to support women in their wellness journey with Yoga, Ayurveda & Holistic Coaching. Nourishing, uplifting & balancing themselves to find peace & harmony in their body, mind & spirit especially during menopause years, going through hormonal changes, with natural methods and lifestyle changes.

Yoga

Online & Studio Yoga Classes,
Yoga and Ayurveda Retreats

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Ayurveda

Ayurvedic Cooking,
Cleanses & Workshops

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Menopause

Women's Wellbeing &
Menopause Coaching

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Upcoming Event & Programmes

Have a look at my upcoming programs! Send me a message, if you need more information about them.

Start Date: 14 June 2024

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Dates: 13 - 16 Sep 2024

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Andalusia Yoga Retreat

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Testimonials

"I have a fantastic yoga instructor, Ceylan Ayik, with whom I have been practicing yoga for over 6 years. I can not recommend her highly enough. She provides personal attention to her students, yet you are not cramped for space in her calm home studio."

Nita

"Ceylan was fantastic. She walked through with us in every step of this cleanse. Very helpful as always. Recipes, alternatives she offered, live zoom sessions were so good and instructive. There is nothing but thank her."

A.

"I had to give a well deserved break to my digestive system after the festive period. This is my 4th and Doing detox program with you is always a journey, along the way slowly but steadily learn each time some thing new. Heartfelt thanks for your inspirational guidance, enthusiasm."

O.W.

"Ceylan’s ZenFitGourmet program gives everything it promises in its title. It is not only a healthy eating, weight control program but also teaches the participants how to be calm, content and fit in the hectic lives of 40+ women. "

Yoshiko

"Ceylan’s online classes are my sunshine of the day . The classes every week focus on some specific parts of the body leaving you with so much mind and body benefit. Even online she can spot your position and always gives you the right advise for each posture ."

Benedetta

"Ceylan is extremely knowledgeable and supportive. The cleanse content is well presented, relevant and engaging. Her recipes are divine. I would recommend the cleanse to anyone to be honest."

Lisa M.

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Don’t Miss Out My Free Resources

I created these resources to provide you valuable insights and actionable steps that you can easily integrate into your lifestyle. Practical guides and tips for a healthier lifestyle.

Free Resources