The principles of many detox programs are the same. They help and as a result what you can expect is a refreshed version of yourself, with stronger willpower and increased awareness for how you actually live!
- Improve the digestive system
- Decrease “liver loaders”
- Increase nutrient density by eating real food: not like processed foods.
- Flush out the toxins through exercise, baths and saunas.
- Give your soul a break through breathing, meditation, yoga and other forms of relaxation (especially a good minimum 8 hour sleep)
- Getting rid of toxins that make you sick!
- Increase in energy
- No more cold, flu or headaches
- Heal and manage allergies
- Age gracefully with better skin
- Stop cravings and break free from addictive substances (caffeine, sugar, salt…) and reprogram your biology
