If you are feeling acidity, indigestion, heartburn, and if you have some constipation problems, here is another great way to cool down during these hot summer days.
🌹 Start your day with aloe vera juice with some rose water.
🥛You can buy ready 100% Aloevera juice or you can make your own by simply mixing with water.
💦 Adding a few drops of rosewater will give a taste as well as more cooling and calming effect.
🧊 Try this instead of iced and acidic drinks and you will feel cooler much longer and without disturbing your digestive capacity.
🫖 After this water, have the cooling tea (recipe in my post just before this) and see the difference in you during these hot days and when you have hot flashes during menopause.
Note: not recommended during pregnancy!
