Ayurvedic Lifestyle Tribe
Online Group Program – Women’s Circle-
Ayurvedic Lifestyle Tribe is a program that lets you discover & apply Ayurvedic lifestyle habits for anti-aging & vibrant health.
Are you ready to embark on a transformative journey towards radiant health and vitality?
I designed this immersive program exclusively for women, offering a profound exploration of Ayurvedic practices tailored to enhance well-being.
Starting at 04 March 2024
Prices start from 149 chf for 3 months
Discover Ayurvedic Lifestyle Habits!
- Learn Fundementals of Ayurveda, Doshas, Elements, Seasons
- Daily self-care rituals
- Importance of Digestion, how to improve for better health
- Ayurvedic Spices, Teas and Tonics for different Doshas-Seasons
- Ayurvedic Cooking Methods and Basics: Creative modern recipes as well as traditional staples, how to adapt different cuisines to Ayurveda
- Basic Recipes like homemade Ghee, Fresh Cheese, Yogurt
- Caring for our imbalanaces – Your Pharmacy in the Kitchen!
- Natural Skin Care
Do you need support for:
Following up a daily routine with meditation, exercise, healthy meals, self-care and:
Calmer mind and awake mind
Delicious and healthy recipes
Digestive problems
Enhanced skin quality
Use of spices, oils, teas and other healing resources
Hormonal changes
Sleep disturbances
Weight control
More or sustained muscle build
Balancing energy
Start transforming your life!
Start transforming your life!
- 4 Seasons, 3 months periods
- You can join in anytime within the months seasons
- You can become a member for 1 season or all year
- Next Round is Spring: March-April-May
- Monthly live meetings (and recorded) on Mondays. For Spring Season the dates are: 4th of March, 1st of April, 6th of May 20:00pm CET
- Weekly topics & goals shared
- Follow-up, daily check in through Whatsapp group
- Private Facebook Page
- Emails to remind
- Website and Mobile App with all content:
- Recipes
- Daily Routine Videos and Check Lists
- Seasonal Guidance Handouts
- Get the support of like minded women
- BONUS: Seasonal Cleanse gift (value of 75chf) for the first 10 people who sign up!
- BONUS 2: Online yoga classes for free if you bring a friend with you!
Next Period: Spring (March, April & May)
- 4 Seasons, 3 months periods
- You can join in anytime within the months seasons
- You can become a member for 1 season or all year
- Next Round is Spring: March-April-May
- Monthly live meetings (and recorded) on Mondays. For Spring Season the dates are: 4th of March, 1st of April, 6th of May 20:00pm CET
- Weekly topics & goals shared
- Follow-up, daily check in through Whatsapp group
- Private Facebook Page
- Emails to remind
- Website and Mobile App with all content:
- Recipes
- Daily Routine Videos and Check Lists
- Seasonal Guidance Handouts
- Get the support of like minded women
- BONUS: Seasonal Cleanse gift (value of 75chf) for the first 10 people who sign up!
- BONUS 2: Online yoga classes for free if you bring a friend with you!
Next Season: Spring (March, April & May)
Next Season: Spring (March, April & May)
How?
- Meeting once a week live (and recorded) on Mondays for 4 weeks
- Follow-up, daily check in through Whatsapp group
- Private Facebook Page
- Emails to remind
- Website and App with all information
Benefits
- Learn the fundamentals of Ayurveda, the world’s oldest holistic healing system
- Improve Digestion and therefore improve immunity, energy, sleep, skin, mood.
- Cope better with pre or post menopause like:
- Dryness, Insomnia, Digestion, Weight Gain, Mood Changes, Stress, Libido
- Learn to cook creative recipes that are easier to digest
- Help yourself and family in healthier living
Who Can Join?
- Anyone who wants to improve healthy and vitality through natural methods
- Complete beginners of Ayurveda to learn basics
- Experienced Ayurvedis for motivation and reminders
Join us to unlock the secrets to anti-aging and vibrant health!
Try Ayurvedic Lifestyle Tribe membership for 7 days risk-free
Embrace your journey with the Ayurvedic Lifestyle Tribe program. If you would like to experience it before making a decision, join us!
You have the opportunity to explore the program for up to 7 days. If you find it doesn’t resonate with you for any reason, you will receive a full refund.