Zen, Fit & Gourmet Blog Posts
Welcome to my blog! Here you can find beautiful articles about Yoga, Ayurveda, Mindfullness, Wellness and Delicious recipes. I keep adding new posts every week!
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Last Blog Posts
Grilled Apple Delights
Oh I love these grilled apples so much! Apples are very cleansing in addition to…
Almond – Sesame Crackers
These ketogenic almond crackers are low carbohydrate, no grain and so no gluten, crispy and…
Tips to Keep Up With Your Wellness Goals!
Beautiful Sri Lanka & Nourishing Ayurveda
Please Don’t Diet Again!
Low Carbohydrate-High Fat, Ketogenic Diet Experiment
Ketogenic diet is the one where one gets most of his/her calories from healthy fats…
My Approach to Nutrition
Nutty Seedy Bread, grain-gluten-dairy free!
When you need a bread without grains, gluten and dairy free, I have one delicious…
Baked Zucchini and Garlic
T-Bone Cabbage!! Baked Cabbage Slices
Magic of Soups
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