Chakras
Every human being has seven energy centers that are called chakras. Click to discover what are they and how to heal them to feel your best!
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Every human being has seven energy centers that are called chakras. Click to discover what are they and how to heal them to feel your best!
The third eye, also known as the Ajna chakra in Sanskrit, is one of the seven main chakras in yoga. Read this article to learn more now.
Solar Plexus Chakra is responsible for your willpower, drive, purposefulness and personal courage. Click to learn more about it now!
Solar Plexus Chakra Read More »
Sacral chakra governs our ability to love, trust and be intimate. Do you know how to unblock your sacral chakra? Click to find out now!
The root chakra is associated with the base (antah kriya), or the ground rather than the source of life. Click to discover root chakra now!
Do you know what is throat chakra & how to balance? In this article, I am explaining you why balancing throat chakra is important. Read now!
Do you know why keeping balanced heart chakra is important? Do you know how to heal unbalanced heart chakra? Click to discover now!
Crown chakra is the seventh chakra, and it is all about imagination, self-knowledge, spirituality and divinity—how you connect with others.
Looking for a Yoga Retreat Turkey? Click to discover the best yoga retreat in Turkey now! Olympos Beach & Antalya is waiting for you!
Yoga Retreat Turkey 2023 Read More »
The plank pose is called “Phalakasana” in yoga, meaning “to give fruit, to ripen”. Click to learn how to do phalaksana yoga pose now!
Phalakasana: Plank Pose Read More »
Do you know how to make Paschimottanasana yoga pose? Click to watch the guide about how to make Seated Forward Bend (Paschimottanasana)!
Paschimottanasana – Seated Forward Bend Read More »
Famous squat position of our times is called Utkatasana in yoga & has an interesting story. Click to see the meaning & benefits of utkatasana!
Utkatasana (Chair Pose) Read More »