Are you a woman experiencing hormonal changes, sleep, weight or energy issues? My online yoga classes may help you!
Are you looking for ways to;
- Release stress and pains
- Feel calmer and relaxed
- Get toned again with stronger muscles and more flexible body
- Feel more confident in your body for your everyday activites
I can help you! I am giving online yoga classes to women like us, sharing benefits of Yoga through meditation, movement and breathing techniques.
Ceylan Ayik – Yoga Alliance Certified Yoga Teacher
Would you like to try a free Yoga Discovery Class?
Stay Calm & Strong with Yoga!
My yoga classes are a mix of Hatha Yoga classes– Power Yoga classes – Vinyasa Yoga classes.
I have created a unique style especially for women over 40 years old. The yoga classes are suitable for those who are going through some hormonal changes and in need of relaxation and more energy as well as getting stronger and lighter.
If you are a beginner, then that’s great, I love supporting beginners. If you are seasoned yogi, that’s also wonderful, let us share our practice and explore the depths together.
And bring light, calmness, flexibility and peace to your spirit, mind and body!
Online Yoga Classes Live from Switzerland
You can easily yoga book classes with using a mobile app which is completely free of charge and available for all smartphones. Once you buy a yoga class, I will create an account for you and you will be able to book classes, track your booking history and remaining classes in your package.
Online Yoga Classes
The yoga classes are open to beginners as well as advanced students as I give alternatives for each level.
Follow easily from Zoom
I give feedbacks and support even through my Zoom online classes.
Use the Recordings
All the yoga classes will be live and recorded. So you will be able to get & download them to watch later, even if you can not attend live.
Choose Your Online Yoga Classes!
| DAYS | YOGA CLASSES | HOURS |
|---|---|---|
| TUESDAY | Gentle Relaxing Yoga | 12:30 CET |
| WEDNESDAY | Power Vinyasa | 19:15 CET |
| THURSDAY | Power Vinyasa | 12:30 CET |
| FRIDAY | Gentle Relaxing Yoga | 08:20 AM CET |
- Gentle flows for stress release on Tuesdays
- Energising power vinyasa on Wednesdays, Fridays and Thursdays
- With a deeper dive like a yoga laboratory clinic on Thursdays.
Discount for New Comers! Here comes my annual NEW COMERS package, an opportunity to do yoga with me, for us to meet!
Online Yoga Packages
Choose your online yoga package and join as many times as you can during that period!
- TESTIMONIALS
Thank you!
Here are some testimonials from my previous yoga classes & programs.
“Ceylan’s online classes are my sunshine of the day . The classes every week focus on some specific parts of the body leaving you with so much mind and body benefit .
Even on line she can spot your position and always gives you the right advise for each posture .
Her classes keep our yoga community united in this moment of uncertainty.”
- Benedetta Khan, Geneva
“Practising yoga is helping me a lot to cope with this pandemic. I’ll be in a very dark place without our practice. Having you and the group is extremely comforting and I don’t think I’ll have the same feeling if I was in a group where I know nobody.
The online class helping me to keep practicing, maintaining a daily routine and most important spirit is hight and optimistic ”
- Yoshiko Campos - Geneva
“Hello yoga practioners and inspiring yoga students to be!
I have a fantastic yoga instructor, Ceylan Ayik, with whom I have been practicing yoga for over 6 years. I can not recommend her highly enough- she is a certified yoga instructor, nutritional coach and an overall excellent instructor and lovely person. She provides personal attention to her students, yet you are not cramped for space in her calm home studio.”
- Nita Bellare - GENEVA
Why Yoga?
Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing exercises, and meditation or relaxation. Yoga is a great way to improve your overall health and well-being. It is a low-impact exercise that can be done by people of all ages and fitness levels. Yoga also helps to reduce stress, improve flexibility, increase strength, relieve pain, improve mental health, and promote overall health and wellness.
- F.A.Q.
Frequently Asked Questions About Online Yoga Classes
What is yoga?
Yoga consists of physical, mental, and spiritual practices or disciplines which originated back in ancient India. Yoga not only helps you move your body, but also cleans your mind. Yoga enables you stay focused, fit & energized.
How can I join the online yoga classes?
You do not need to worry at all! All my yoga classes are recorded and sent to you after each class. You can download & watch them in the future as well.
What happens if I miss an online yoga class?
You do not need to worry at all! All my yoga classes are recorded and sent to you after each class. You can download & watch them in the future as well.
Why do I need to do Yoga?
Yoga has several benefits that help you become healtier and stronger. It improves the mind as well as the body. According to studies, practicing yoga can help you to reduce stress, anxiety and depression.
How can I make the payments?
You have two options. You can complete the payment on my website or you can send the fee to my bank account.
Can I join a free yoga class to see if it is suitable for me?
Absoultely yes! I am looking forward to meet with you! Please, fill the form below and leave me a message. I will contact you shortly.
How much should I pay for an online yoga class?
My online Yoga Classes are starting from 25 CHF. If you buy a package, you will get a better deal! Click to see my yoga packages: Yoga
Is there an online yoga class?
Yes! I have been giving online yoga classes for years! Check out my yoga classes schedule to see what suits you the best!
Yoga Classes in Chambésy / Geneva, Switzerland
Finally I have started to meet with my Yoga students in my Yoga Studio in Geneva! Click the button to see the Yoga classes schedule and contact me!
Have You Seen My Youtube Channel?
You can watch my free online yoga videos on my Youtube channel!
