Healthy Weight, Mid-life and Menopause Workshop

CHF115.00

Healthy Weight, Mid-life and Menopause Workshop

Date & Hour: 11 March 2023, between 09:00 – 16:00

Workshop Program:
– Opening & Yoga practice
– Brunch & Healthy Recipes
– Healthy Weight Strategies
– Ayurveda & Weight loss
– Journaling
– Yoga Nidra
– Develop Your Action Plan
– Closure

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Join this workshop to learn how to manage the symptoms with natural healing methods. Barbara & I look forward to helping you!

Your Coaches:

  • Ceylan: Yoga Teacher & Ayurvedic Nutrition Coach
  • Barbara: Yoga Teacher & Hormone Yoga Therapist

 

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Ceylan Ayik
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