Have you ever tried Kefir Smoothie? If not, it is time to try! Kefir is the miracle probiotic that improves the immune system. I have two other articles about how to make kefir and kefir benefits. So if you are at a place like me, go ahead, let me motivate you bit about this strange drink, that becomes a yummy smoothie and support your health with each glass! I think this is one of the best kefir smoothie recipes and hopefully you also will like it!
Click to learn how to make kefir now: Make Your Own Kefir
What do you know about the benefits of kefir? Click to discover now: Benefits of Kefir
Smoothie with Kefir Ingredients
- 1 glass of kefir, drained
- 1 small cucumber, cut into big pieces (peel is on)
- Lettuce and any other green leaves you have like rocket, spinach, etc
- Herbs like fresh mint leaves, parsley, basil, coriander (my favourite is mint)
- Dried herbs like mint
- 1/2 teaspoon of sea or himalayan salt
- Some ice
- Optional: turmeric, ginger, blackpepper for an anti-inflammation effect
- Add some water to reach to the consistency you like
Kefir Smoothie Recipes
And just blend them all until smooth enough! Enjoy this as a snack or with your meals or make it an on the go breakfast! If you want to make it richer, add some chia or flaxseeds to support satiety and healthy fat-omega 3 support! Your cat may or may not like it, you must try:)) (jooo-king!)
