Sweet Potato Delights
😍 I discovered sweet potatoes so late in my lofe and now I am a huge fan! And when I learned that it is one of the best things for Vata dosha, a warming, sweet and soft and complex carb, easy to digest. You can cook with savory or sweet dishes.
Ingredients
- Sweet Potato
- Coconut
Instructions
- All you need is to bake or grill sweet potato slices with some coconut oil brushed on them.
- I usually make them in a toaster (known as panini grills here in Switzerland).
- If you bake them in oven, it takes about 15-20 min at 180degrees celcius.
- When they are soft enough for you, place them in your serving dish.
- You can spread tahini or almond butter on top, sprinkle some cinnamon and vanilla, even cardamom if you like.
- Decorate with peacans or walnuts and serve slightly warm with or without some coconut or regular cream.
- If you want more sweetness, drizzle some maple syrup or carob/grape moulasses.
