Magic of Soups
Magic of Soups for digestion and weight loss! If you want to have better digestion and at the same time shed some weights, eating light at dinner time will create the magic. This soup will be one of your favourite ones!
Ayurvedic Recipes
Super Seeds Vegan Crackers
This delicious crackers inspired from Laura Plumb’s Spring cleanse and I made it a few times already this spring! Enjoy them with your favourite healthy sauces!
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Rice Noodles A La Ayurveda
Why did I not try these rice noodles before?? So delicious, filling and gluten free, and so can be part of a cleansing-elimination program! I am following a Winter Cleanse program and trying new recipes with creative ideas. Here I mixed a few recipes together. Enjoy!
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Pumpkin Seed Chai Latte
Spring is Kapha Season, it is the time to melt the winter cold and stagnation and a great time to eliminate toxins to get a stronger internal digestive fire and improve your circulation. It is time to heat the system and move, move move! Try this chai latte recipe today!
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Sweeet Potato Delights
I discovered sweet potatoes so late in my life and now I am a huge fan. And when I learned that it is one of the best things for Vata dosha, a warming, sweet and soft and complex carb, easy to digest. Here is a version like the traditional Turkish Pumpkin dessert. Enjoy!
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Coco – Lemon Rice Recipe
I am a happier person when I eat rice! And when I eat just right amount I can still stay fit and enjoy this delight. Rice is a sweet taste according to Ayurveda, it is made up of earth and water elements and so basmati rice great for all doshas!
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Freestyle Berry Tart Recipe
Berry season is soon! Here is a simple delicious tart, and no gluten-sugar-dairy needed. Just mix the ingredients on the 3rd photo, decorate as you like and bake!
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Orange & Cinnamon Soaked Honey
Honey is a miracle sweetener, which has a heating effect, decrease mucus and is perfect for Kapha and spring season. Combined with cinnamon, another drying and firing spice, plus orange which is a heating fruit with its sweet and sour taste, you have your own magical elixir for Spring energy!
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Golden Milk Latte
This type of latte will be your favourite! Click to see how to make golden milk latte and the best golden milk latte recipe now!
Ayurveda Style Stir Fry Noodles
Another delicious recipe from Laura Plumb’s Ayurveda Cooking for Beginners Book! This noodle is so delicious, creamy and hearty that, if you have it for lunch, you may not need to have dinner!! Adding that almond butter sauce creates magic on a simple stir fry.
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Ayurvedic Porridge Recipe
It is lightly sweet, spicy, warm, and creamy! As a Vata type person, this is what satisfies me in the morning! I learned this long years of trial and error of various breakfats. This bowl has healthy fats, complex carbs and plant based protein and it feels good from the divine smell to the light feeling in tummy!
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An Ayurvedic Meal for All Seasons: Kitchari Recipe
Kitchary is a delicious meal of Ayurvedic cooking, combining plant based protein, healthy grains and seasonal vegetables and mixing with spices and healthy oils.
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